Focus on Fitness

Ciara McSweeney (07.06.2016 22:37)
I have been training with Martin for over two years. I got it into my head during the summer of 2013 that I would like to run the Dublin marathon. I decided that with such a big challenge that I would seek some outside help. (This coming from someone who ran a couple of keep fit miles weekly). I had heard about Martin from a few people and got in contact with him. I met with him , had a chat and then procrastinated. Martin is not at all pushy and waited for me to come back to him when I was ready. When I eventually got my act together Martin provided me with a individual, tailored training plan. I found that I was running less (time wise) than before but each session was a quality session. I achieved my goal of a sub four hour marathon thanks to Martin.

Martin takes the junk miles out of training. I am a mother of two with a full time job so getting out to train at all is a feat in itself. I couldn't give up Martin's training after the marathon as each session was a quality session. I could see improvements in my general fitness and my running and enjoyed every minute.

Martin has great time for all his clients and I feel that my achievements, though small, (pbs etc), are equally important to him as those of his elite athletes. Martin doesn't do the work for you, but he takes the thinking out of training. I no longer question whether I should do this run or that cycle. I trust the training that Martin sets and my bike and run times are testiment that it works. I can't recommend Focus on Fitness highly enough.

Tony McMahon (26.05.2016 18:21)
If you need that extra push, Focus on fitness delivers! Really good event specific strategies and planning. Top man Martin.

Eoin Lyons (26.05.2016 13:58)
If you are committed to being better, healthier, faster, running a marathon, completing any physically challenging event, whatever your goal is, you need to get the most out of what you put in to be satisfied. We all have limited time whether its work, kids..... etc

Training with Martin and completing the prescribed sets is time well spent in my book. I commit, Martin commits and there is no gap. I've improved gradually over 4 years to become a relatively good standard of triathlete and the approach has stayed the same. The program is tailored for each individual and the sets defined. The program and sets are bang on, the improvements are obvious, I would highly recommend Martin.

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